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Куриное фрикасе с овощами

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Удивительно простое в приготовлении блюдо, не требует особого умения готовить, так что с этим блюдом справится и школьник, который по приходу домой узнает что в холодильнике ничего нету, что бы покушать, конечно, тогда лучше обойтись без вина. Вся готовка очень проста и может комбинировать и с другими продуктами и овощами, которые найдете в холодильнике, будь то стручковая фасоль, морковка, лук порей или другие овощи. Вместо вина и сливок, можно использовать куриный бульон.

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Порций: 2

Время приготовления: 30-40 мин

Сложность приготовления: 3 из 5 / умею пользоваться ножом 

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Подкатегории: Карри, Индийская кухня, Питание для одного

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ИНГРЕДИЕНТЫ

Количество продуктов, шт. ст.

Вес продуктов, грамм  

ПОДРОБНОЕ ПРИГОТОВЛЕНИЕ

 
Куриное филе 400   1. Все овощи очищаем. Лук нарезаем мелким кубиком, перец и помидор нарезаем большим кубиком. Шампиньоны при необходимости зачищаем от кожицы и нарезаем ломтиками. Большие соцветия отваренного брокколи можно разрезать на более маленькие.   1
Лук реп. 100
Перец сладкий 100
Помидор 100
Шампиньоны 100
Брокколи 100
Масло растительное 50   2. Куриное филе нарезаем кубиками с размером как овощи. Затем выкладываем в глубокую миску и маринуем специями и вином.   2
Вино бел/сух 50
Петрушка 10
Сливки 30% 100
Соль 10
Перец ч/м 2
Карри 2   3. На раскаленную поверхность сковородки с растительным маслом, выкладываем все овощи и обжариваем, периодически помешивая, до золотистого цвета, на протяжении 5-7 минут.   3
     
     
     
     
     
        4. Затем на сковородку до овощей вкладываем маринованное куриное филе, вместе с маринадом, и периодически помешивая, тушим, до испарения всей жидкости, еще примерно 10 минут.   4
 
 
 
 
 
        5. После испарения жидкости, заливаем, овощи с куриным филе, сливками и готовим еще 5 минут. Готовое блюдо выкладываем на глубокую лодочку и посыпаем листьями петрушки.   5
 
 
 
 
 
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